February 02, 2012

References For Success 2nd Edit

References For Success 2nd Edit Confidence
Reference. How we did it.
Place
Ran 20 miles, almost straight 3 hours (Austin, TX 2/16/09)
40 mile bike ride with brah
> Bike Houston to Austin MS150, Swim across Lake Austin
up and over 6'4" black guy
Climbed the Rio24 Scaffolding and the Austin antenna
> something equally crazy and daring
Found a cute apartment thru apt. broker and roommates to fill the room thru craigslist
> we can find a broker for mom's deli. we can.
Had a great month of consistent motivation
> can match it again
Created Vegan Meal Plan using university cafeteria template
Created Facebook meal entry
People
developed some friendships with walnut creek kids
spent time with rya and little boy at chardonnay
> develop a friendship w/ Robbie next door
leadership experience w/ vsa officers
> I can lead once again and work as a team even better w/ a strong unified purpose
intimate talk with luong at sachse
> I can create that space once again
working things out with katie jo differences
> We can continue to develop relationship solution skills
helped father move his garland shop
helped move mother's shop
helped mother 2 weeks at deli
shared a relationship with shristi for 2 years
kathryn finds us sexy
> we can attract the hot girls
basketball plays with ly and luong
> we can develop plays for kids
Passion
see refs4success photos/videos
made music video for vsa officers, inspirational bike video
> music video about austin life
put together 3-4 songs 4 a benefit concert at UTD, song for mary's/bee's wedding
> produce a rap song and music video
Took lots of austin photos on flickr
Acted in a highschool musical; everything goes
> perform street theatre
remodel shristi's room, art in massage room
daubrey, thislittlelight, alongthedao, nutharvest, myspace
Money
Scored Medical Assistance
> Sweet! score food stamps and medicaid!
got temp jobs w/ three employers
> can get hired on again
Earned $1,200 cash in one month thru massage
Started and maintained massage, fried rice, and moving business on craigslist
> I can do the same for a photo/video service

things I can do that are of no consequence
* dispose of a dead rat
* dispose of dog poop with my bare hands
* lick off the slimy booger of a toddler
* act/sing in a high school musical
* catch flies and release them unharmed back into the wild

keywords, confidence, yes!, references, success, confidence

October 16, 2011


September 01, 2011

Acoustic Cover of Coldplay's "The Scientist" Enjoy!


Acoustic Cover of Coldplay Scientist

August 18, 2011

Acro Skills

Acro
To Improve
Therapeutics
You'll need to have experience with Basing and Flying...
Know whether you're a Tree or an Elf...
Have a cheery disposition and bright demeanor...
Be willing to work well with others...
Be able to hold handstand (1:00) at the wall...
Be able to hold headstand (1:00) in the middle of the room...
Sequences
folded leaf, straight shoulders, walnut, tabletop, straddlebat, theMelissa, pretzelL/R, reverseYogi, neck, shoulders, pachi, backbend, dancer, hammock, backfloat, straddlebat
Fancy Smancy
Straddle Throne * Pop * Front Bird * rotate * High Flying Whale
Cartwheel * Straddle Bat * Barrel Rolls * Vishnu's Couch * Floating Pachi
Bird on (Base's) Hands Front Bird to Side Star to High Flying Whale, Cross, Feet on Hands, Bird
Reverser Bird * Straddle Bat * Star 
Reverse Bird * Bird * Hand to Hipbone Front Bird
Spider Roll!
Standing on feet
To Learn
Star, One (Base's) Foot Star, Free Star

Side Star to Side Star
Throne
Straddle Throne variations
Barrel Rolls
Vishnu's Couch (Note: another name for this is Vash as in Vashistasana)
Reverse Bird


acro skills yoga